Official site of Chad ‘CJ’ Havunen

 “No Matter Who -

       No Matter the Goal”

Training Statement:

The Motto “being the best at whatever you do” applies to my life in two ways. First, I am a Professional Natural Bodybuilder that seeks perfection. Secondly, as a Personal Fitness Trainer, I assist others in seeking their ideal body. Combining hard work with an optimistic attitude has helped me transform my body. Now I want to pass along my knowledge to help you achieve your goals. It is my job to understand what goals you want to accomplish and outline a lifestyle for you that will help you reach your goals. No matter what level you start from, (or are on) there are certain training principles I teach that will help you achieve a goal. I believe that we should strive to be the best at what we do, and with a positive and optimistic outlook no goal is unattainable. Having this type of attitude, along with my help, you will reach your goals.


  • I help you maximize “Gym Time” efficiency
  • I cut out all of your “second guessing” regarding fitness.
  • Instruct on the What's, Why’s, When’s to of:
  • nutrition
  • supplements
  • workouts
  • Reducing body fat
  • Increase lean muscle
  • Contest preparation